Reigning Mr. Olympia Samson Dauda powered through an intense superset back workout 13 weeks from the 2025 Arnold Classic ...

Brian Shaw made his professional arm wrestling debut in a spectacular match against Eddie Hall, which he managed to win after ...

Huanji China Pro results have been decided and four bodybuilders walked away with titles when the show was over.

Cash, gold, and Olympia qualifications were on the line at the 2024 Musclecontest Austria, which took place in Schwechat, ...

Il Gyong Kim secured herself the title at the 2024 IWF World Weightlifting Championships after setting Clean & Jerk and Total ...

Suk Ri has put up a record-breaking performance at the 2024 IWF World Weightlifting Championships to take home the gold medal ...

Get stronger biceps with the Cable Drag Curl! Learn proper form, avoid common mistakes, and transform your upper arms workout ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Arnold Strongman & Strongwoman Classic is set to take place in less than three months, which is why the full lineups have ...

Bodybuilder Phil Heath discussed his seven Mr. Olympia titles and compared his legacy to that of Arnold Schwarzenegger's.

Karlos Nasar put up another mind-blowing performance at the 2024 IWF World Weightlifing Championships, setting two new World ...